It would be easy to write a post about CrossFit movements, running, or my diet. But the changes I made in the last four years are so much more than those things.
A Somewhat Cliché but Truthful Fitness Journey
Crossfit
Hometown Hero: Goodbye North Carolina
I was once allergic to routine. It felt threatening, something that would trap me and prevent me from living my life fully. The rigidness of …