It would be easy to write a post about CrossFit movements, running, or my diet. But the changes I made in the last four years are so much more than those things.
A Somewhat Cliché but Truthful Fitness Journey

Travel. Workout. Write
It would be easy to write a post about CrossFit movements, running, or my diet. But the changes I made in the last four years are so much more than those things.
After four years living in Asia, I finally made it to Cambodia. And Angkor Wat, no surprise, was amazing. A bit of background, “Angkor Wat” …
And just like that, five months flew by. Where I left off: After an unexpected stay in the United States last summer, I was able …
As I mentioned in my previous post about getting back to Malaysia during Covid, even vaccinated travelers have to quarantine. Luckily, the quarantine period is …
Getting back to Malaysia during Covid is not as simple as just hopping on a plane and flying there like you could (with an American …
So I finally got kicked out of Malaysia….
Growing up, Thanksgiving was never my favorite holiday. I didn’t dislike it per se, but coming from a small family, it never really felt significantly …
Before you read any further, I voted. But, to be perfectly honest, I really did not want to. At some point, voting became the equivalent …
Two weeks ago, my friends loaded up three boxes and a suitcase packed with all my possessions and locked the door to my little Beijing …
One year ago, I sat down and challenged myself to complete a list of 30 Things to Do Before 30. Moments ago, I rang in …