It would be easy to write a post about CrossFit movements, running, or my diet. But the changes I made in the last four years are so much more than those things.
A Somewhat Cliché but Truthful Fitness Journey
![](http://www.gwengetsglobal.com/wp-content/uploads/2023/02/2854E73E-8755-4A88-884A-21198AB7EFC2.jpg)
Travel. Workout. Write
It would be easy to write a post about CrossFit movements, running, or my diet. But the changes I made in the last four years are so much more than those things.