It would be easy to write a post about CrossFit movements, running, or my diet. But the changes I made in the last four years are so much more than those things.
A Somewhat Cliché but Truthful Fitness Journey

Travel. Workout. Write
It would be easy to write a post about CrossFit movements, running, or my diet. But the changes I made in the last four years are so much more than those things.
After four years living in Asia, I finally made it to Cambodia. And Angkor Wat, no surprise, was amazing. A bit of background, “Angkor Wat” …
And just like that, five months flew by. Where I left off: After an unexpected stay in the United States last summer, I was able …
As I mentioned in my previous post about getting back to Malaysia during Covid, even vaccinated travelers have to quarantine. Luckily, the quarantine period is …
After six long, unexpected months in the U.S., I have finally reached my final destination: Chicago. As I wind down my trip here and get ready …
I never saw Wet Hot American Summer, but from what I understand, it’s about a bunch of camp counselors trying to cram a summer of …
I feel a little guilty admitting it, but I’m really loving lockdown. I’m just getting so much done! I never feel rushed. I don’t have …
When Malaysia’s national lockdown began three weeks ago, I didn’t know what to expect. Everyone kept stressing that it wasn’t a total lockdown, it was …
It’s strange when the world is panicking, your friends are largely self-quarantined in their apartments in China, many people are suffering and have died, but …
Reporting from Kuala Lumpur, life in exile is pretty great. There are only 21 cases of the coronavirus reported here but Malaysia is still being …