It would be easy to write a post about CrossFit movements, running, or my diet. But the changes I made in the last four years are so much more than those things.
A Somewhat Cliché but Truthful Fitness Journey

Travel. Workout. Write
It would be easy to write a post about CrossFit movements, running, or my diet. But the changes I made in the last four years are so much more than those things.
After four years living in Asia, I finally made it to Cambodia. And Angkor Wat, no surprise, was amazing. A bit of background, “Angkor Wat” …
As I mentioned in my previous post about getting back to Malaysia during Covid, even vaccinated travelers have to quarantine. Luckily, the quarantine period is …
Last week, I flew to Mexico. I’ve been in the United States for four months. Even before I left Malaysia in May, I’ve been working …
So I finally got kicked out of Malaysia….
Considering how badly this pandemic has affected many people, I feel quite lucky. Sure, I’ve had a few financial hiccups. I was anxious for a few …
It’s strange when the world is panicking, your friends are largely self-quarantined in their apartments in China, many people are suffering and have died, but …
First, I’m fine! Although I live in Beijing, I was in Malaysia when the first reporting of the Coronavirus occurred and had already been out …
A traveler I met in Nepal back in 2016 reached out to me last week. “Do you find when you travel something pulls you back?” …
October 1st is a big deal in Beijing this year. Which is why next Thursday I am LEAVING CHINA. Not for good. Just until October …